Langtang Valley Trek

Langtang Valley Trek Map & Route Overview

This trek takes you deep into one of Nepal's most accessible Himalayan regions on the Langtang Valley Trek. The track has good condition and clear signage and marked, making it a fantastic choice for you who are new to trekking.

Route Overview:

• Total Trekking Distance: 67km (both ways)
• Maximum Altitude: 4,984m (Tserko Ri)
• Trek Difficulty: Moderate (suitable for beginners with good fitness)
• Daily Walking: 4-7 hours
• Accommodation: Teahouse/Lodge style

Trail Conditions:

• Well-marked paths with directional signs
• Stone steps and suspension bridges
• Gradually ascending terrain
• Dense forests at lower altitudes transitioning to alpine meadows

Permits & Entry Fees

The Nepalese government requires two mandatory documents for all trekkers to enter Langtang Valley Trek: the TIMS card for tracking and safety purposes, and the Langtang National Park entry permit for conservation area access.

TIMS Card (Trekkers' Information Management System)

• Cost: USD $20 per person
• Purpose: Trekker safety and tracking
• Validity: Entire trek duration

Langtang National Park Entry Permit

• Cost: USD $28 per person (foreigners) | NPR 1,000 (SAARC) | NPR 100 (Nepali)
• Purpose: Conservation area access
• Validity: Entire park area

Where to Get Permits

• In Kathmandu: Nepal Tourism Board, Bhrikutimandap
• At Entry Point: Dhunche checkpoint (convenient option)
• Through Us: We handle all permit arrangements (recommended)

Langtang Valley Trek Cost – Transparent Pricing

The worry of figuring out individual expenses for guides, permits, lodging, meals, and transportation is removed with our all-inclusive pricing plan. Everything comes in a single, simple packaging.

You will always receive the same level of professional service, knowledgeable guides, and cozy lodgings whether you are traveling alone or with a bigger group.

Langtang Valley Trek Altitude Profile

The Langtang Valley Trek offers stunning views and diverse landscapes, reaching altitudes that challenge trekkers. The altitude profile is essential for acclimatization and ensuring a safe and enjoyable trekking experience.

Altitude Chart & Distance Breakdown

Best Time for Langtang Trek

Langtang trek is best and accessible year-round; each season brings its own character, challenges, and rewards to the journey. 

These include the rhododendron flowers of spring, the isolation and breathtaking snow-capped peaks of winter, the green landscapes of monsoon, and the clear mountain panoramas of autumn. 

Your decision will include your preferred weather, your tolerance for crowds, your financial situation, and the things you hope to see and do in the Himalayas.

Autumn (September – November) – Best Season

• Weather: Crisp, clear skies with stable conditions.
• Crowds: Moderate, lively but still peaceful.
• Pros: Ideal weather, amazing visibility, and comfortable day temperatures.
• Cons: Prices are at their peak due to high demand.

Spring (March – May) – Best Season

• Weather: Warm days, cool nights, pleasant for outdoor activities.
• Special Highlight: Stunning rhododendron blooms from March to April.
• Pros: Vibrant colors everywhere, great weather, and excellent trekking conditions.
• Cons: Slightly warmer temperatures at lower altitudes.

Winter (December – February) – Good Season

• Weather: Cold but with crystal-clear skies.
• Pros: Unbeatable mountain views, fewer tourists, and discounted rates.
• Cons: Very cold nights and possible snow above 3,500 m.

Monsoon (June – August) – Challenging Season

• Weather: Rainy, humid, and often cloudy.
• Temperature: Days: 20–25°C | Nights: 15–18°C.
• Pros: Lush green scenery, blooming wildflowers, and rock-bottom prices.
• Cons: Poor visibility, muddy/slippery trails, and leeches on some paths.
   

Included Gear & Preparation Tips

Although the adventure starts as soon as you set foot on the route, being prepared and physically fit for the trek ahead will significantly improve your experience. The good news is that you may still enjoy this amazing walk without having pricey equipment or being an experienced mountaineer. You can also rent these gears here in Kathmandu.

Essential Gear Checklist

Provided by Us:

• Sleeping bag (-15°C rated).
• Down jacket (available for rent).
• Trekking poles (on request).
• First aid kit.
• Trek maps.

Bring Yourself:

• Waterproof hiking boots.
• Moisture-wicking base layers.
• Warm insulation (fleece/down).
• Rain jacket & pants.
• Warm hat & sun hat.
• Sunglasses & SPF 30+ sunscreen.
• Personal medications.
• Water purification tablets.
• Headlamp + spare batteries & powerbank

Physical Preparation

• Fitness Level: Moderate. 
• Be ready to walk 4–7 hours daily at a steady pace.

Training Tips (Start 6–8 weeks before trek):

• Build cardio endurance with jogging, cycling, or brisk walking.
• Strengthen your legs with squats, lunges, and step-ups.
• Practice hiking with a day pack weighing 5–8 kg.
• Train for uphill and downhill walking.
• Include stair climbing and weekend hikes in your routine.

Altitude Acclimatization Strategies:

• Arrive in Kathmandu 2–3 days early to adjust.
• Keep hydrated. Drink water regularly.
• Stick to light, high-carb meals for energy.
• Pay attention to your body and talk to your guide if you feel off.

Rent Trekking Gear in Kathmandu: We partner with reliable gear rental shops in Thamel where you can rent quality equipment for $3-8 per item per day. Contact HImalayan Trekking Nepal now!!

Book with Himalayan Trekking Nepal – Trust & Expertise

What makes us unique among operators is our dedication to genuine experiences, strict adherence to safety regulations, and constructive community involvement. The local professionals you're working with have decades of experience securely leading travelers across the Himalayas.

• Authentic Local Expertise - Government-licensed, English-speaking guides born and raised in the Himalayan regions, bringing genuine cultural knowledge and unmatched terrain familiarity to every trek

• Uncompromising Safety Standards - Comprehensive first aid training, satellite communication devices, detailed emergency evacuation protocols, and specialized altitude sickness recognition training for all guides

• Responsible Tourism Leadership - Fair wages for local porters, sourcing supplies from mountain communities, and direct contributions to trail maintenance and local school projects

• Proven Track Record - Over 500 successful Langtang treks completed with a 4.9/5 average rating from international clients, demonstrating consistent quality and reliability

• Transformative Experiences - We create meaningful journeys that contribute positively to the communities and landscapes that make Nepal's mountains extraordinary