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Ghorepani Poonhill Trek

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Trip Facts

Trip Start/Ends

Pokhara | Pokhara

Trip Difficulty

Easy

Meals

Breakfast, Lunch, Dinner

Accomodation

Hotel & Lodge

Max. Elevation

3.210m

Group Size

5-10

Activity

Trekking and Climbing

Best Season

All Season

Overview

The Ghorepani Poon Hill Trek is one of the most accessible and rewarding treks in the Annapurna region. Even though it is short, the trek offers panoramic views of some of the world’s highest peaks, including Annapurna South, Annapurna I, Machapuchare (Fishtail), and Dhaulagiri. Ghorepani Poon Hill Trek is perfect for beginners, families, and travelers who want a Himalayan experience without the need for high-altitude trekking or long distances.

Along the route, you’ll be trekking through beautiful rhododendron forests, Gurung and Magar villages, and local teahouses, experiencing authentic Nepalese culture up close. The highlight of the trek is definitely the sunrise at Poon Hill (3,210 m). The viewpoint is most popular for its breathtaking vistas of the Annapurna and Dhaulagiri ranges

Overview Image

Ghorepani Poon Hill Trek also takes you through the Annapurna Conservation Area, a UNESCO-protected site, home to diverse flora and fauna. Despite being shorter than treks like Annapurna Base Camp or Mardi Himal, the Ghorepani Poon Hill Trek offers a complete mix of mountains, culture, and natural beauty in just a few days.

 

Trip Highlights

  • Poon Hill sunrise viewpoint rewards you with golden sunlight illuminating Annapurna and Dhaulagiri peaks.

  • Walk through rhododendron forests, alpine landscapes, and terraced fields of the Annapurna conservation area.

  • Stone Stairway of Ulleri, a historic staircase with over 3,000 steps is a memorable physical challenge amid the forest trails.

  • Experience local hospitality, culture, and traditional cuisine of the Gurung & Magar villages.

  • Relax in a natural hot springs after a day of trekking in Jhinu Danda Hot Springs.

 

Overview of Ghorepani Poon Hill Trek

The Ghorepani Poon Hill Trek starts from Nayapul, a short drive from Pokhara, and ascends through Tikhedhunga, Ulleri, and Ghorepani, before reaching Poon Hill. On the way back, the trail passes through Tadapani and Ghandruk. The whole trip offers multiple perspectives of the Annapurna and Dhaulagiri ranges.

Unlike high-altitude treks, the maximum elevation of 3,210 m at Poon Hill keeps altitude sickness risks low, making it suitable for most travelers. You will be staying in local teahouses, and have registered local guides and porters for navigation. Ghorepani Poon Hill Trek balances adventure, scenery, and cultural immersion in just 4 to 7 days, depending on your itinerary.

Important Trip Note
Important Trip Note

  • ACAP and TIMS permits are required.

  • Best seasons: March–May and September–November.

  • Easy to moderate trek suitable for beginners.

  • Highest point: Poon Hill (3,210m).

  • Teahouse accommodation with basic facilities.

  • Travel insurance up to 3,500m recommended.

  • Carry enough cash; cards not accepted on the trail.

  • Bring warm layers, waterproof gear, and purification tablets.

  • Hydrate well and walk at a steady pace.

Itinerary

  • Day 1 Arrival in Pokhara

    On your first day after you arrive in Pokhara, you will be transferred to your hotel. You can enjoy a relaxed evening exploring the lakeside area or preparing for the trek ahead.

    Accommodation
    Accommodation

     Hotel in Pokhara

    Meals
    Meals

    Dinner

    Max Altitude
    Max Altitude

    820m

  • Day 2 Pokhara - Nayapul - Tikhedhunga

    You will ride from Pokhara to Nayapul,  the trek’s starting point, which takes about 4 to 5 hours. The trail follows rivers, traditional villages, and terraced fields to Tikhedhunga.

    Accommodation
    Accommodation

    Teahouse

    Meals
    Meals

    B.L.D

    Duration
    Duration

    4-5 hrs

    Max Altitude
    Max Altitude

    1540m

  • Day 3 Tikhedhunga - Ulleri - Ghorepani

    On day three, you will be covering some distance as you ascend the famous Ulleri stone stairway through rhododendron forests to reach Ghorepani. 

    Accommodation
    Accommodation

    Teahouse

    Meals
    Meals

    B.L.D

    Duration
    Duration

    6-7 hrs | ~12 km

    Max Altitude
    Max Altitude

    2860m

  • Day 4 Ghorepani - Poon Hill - Tadapani

    Day four, you reach your main goal. Make sure you wake early to hike Poon Hill for sunrise where you can enjoy panoramic views of the Annapurna and Dhaulagiri ranges. After that you will be descending to Tadapani through forests and hillsides.

    Accommodation
    Accommodation

    Teahouse in Tadapani

    Meals
    Meals

    B.L.D

    Duration
    Duration

    6 hrs | ~12 km

    Max Altitude
    Max Altitude

    3210m

  • Day 5 Tadapani - Ghandruk

    On your way back from Tadapani, you will be trekking through beautiful forest trail and landscapes to reach Ghandruk. It’s a traditional Gurung village known for its stone houses and cultural richness.

    Accommodation
    Accommodation

    Teahouse

    Meals
    Meals

     B.L.D

    Duration
    Duration

    5 hrs | ~10 km

    Max Altitude
    Max Altitude

    1940m

  • Day 6 Ghandruk - Nayapul - Pokhara

    On this day, you will reach Nayapul which was also your starting point of the trek. From here you will ride back to Pokhara, where you can enjoy your evening relaxing in lakeside Pokhara.

    Meals
    Meals

    Breakfast

    Duration
    Duration

    5-6 hrs | ~15 km

    Max Altitude
    Max Altitude

    1070m

  • Day 7 Departure

    On day seven after your stay in pokhara, you will be escorted to either the airport or any other destination you may have in plans. 

Cost Breakdown

Cost Includes

  • Airport/transport transfers in Pokhara

  • Licensed English-speaking trekking guide

  • Porter service (1 porter per 2 trekkers)

  • Teahouse accommodations during trek

  • Breakfast, lunch, and dinner on trek days

  • Annapurna Conservation Area Permit (ACAP) and local permits

  • First aid kit carried by the guide

Cost Excludes

  • International flights to/from Nepal

  • Nepal visa fees

  • Personal travel insurance (must cover trekking up to 3,500 m)

  • Meals in Pokhara

  • Personal expenses (snacks, drinks, tips, Wi-Fi, hot showers)

  • Trekking gear and equipment for the trek

Dates & Price

2023
  • January
  • February
  • March
  • April
  • May
  • June
  • July
  • August
  • September
  • October
  • November
  • December

Meals & Accommodation

Meals

Food on the trek is simple but delicious, and it’s what keeps you going through all those hills! Most teahouses serve a mix of Nepali and basic Western meals.

  • Breakfast: Porridge, toast, eggs, pancakes, or the classic Nepali dal bhat (rice with lentils).
  • Lunch & Dinner: Dal bhat again (and yes, it’s usually unlimited!), momos (Nepali dumplings), noodles, soups, or sandwiches.
  • Snacks & Drinks: Tea, coffee, hot chocolate, cookies, energy bars perfect for a quick boost on the trail.
  • Cost: Breakfast usually $3–7, lunch or dinner $5–10, and drinks/snacks $1–3.

Accommodation

During the Ghorepani Poon Hill Trek, you’ll be staying in traditional lodges called teahouses. It offers simple yet comfortable rooms, often with shared facilities. 

  • Teahouses with basic needs.
  • Twin-sharing rooms with bedding and shared bathrooms.
  • Common Dishes like dal bhat, vegetable soups, noodles, and momos.
  • Availability of a custom dish if pre-ordered.

Route Map & Altitude

Best time for Ghorepani Poon Hill Trek

The best time for Ghorepani Poon Hill Trek is spring (March to May) and autumn (September to November) season. Both of these season have mild temperature with clear skies for ideal trekking conditions. 

People still like to trek in off-season away from the crowd, but due diligence is needed for trekking in the off-season harsh conditions.

Spring (March - May)

Spring is the season of mild temperatures, clear skies, and rhododendron filled forest trails. The route is lively, with trekkers preparing for Ghorepani Poon Hill Trek.

  • Temperature: 10 - 20°C daytime, ~0°C night

  • Visibility: Excellent panoramic views

  • Crowds: Moderate to high

Autumn (September - November)

Autumn is peak season with stable weather and crystal-clear skies. It’s ideal for photography and clear mountain vistas. Many people opt for this season as it offers the best time frame for the Ghorepani Poon Hill Trek experience.

  • Temperature: 8-18°C daytime, 0°C night

  • Visibility: Outstanding clarity

  • Crowds: High

Off-Season / Winter / Monsoon

Winter offers quiet trails but colder temperatures. Monsoon brings slippery paths, heavy rainfall, and limited visibility. Suitable only for experienced trekkers seeking solitude. That’s why we recommend you to be fully prepared and know of the dangers while trekking in this condition.

 

Ghorepani Poon Hill Trek Cost

The cost of the Ghorepani Poon Hill Trek depends on your group size as higher the group, lower will be the package cost. Our standard 7-day trek package covers domestic flights, local guide, porter support, all necessary permits, and meals along the trek. 

What we don’t cover are the cost of food outside of our standard three meals, souvenirs you buy during the trek or any side trips you make which also increases the cost of guides and logistics.

 

Permits for Ghorepani Poon Hill Trek

For the Ghorepani Poon Hill Trek, you will need two permits.

  • ACAP Permit: This allows entry into the Annapurna Conservation Area.
  • TIMS Card: The Trekker’s Information Management System card tracks trekkers for safety and management purposes.

Note: Make sure you have copies of documents like passports, Nepal visa, and around four passport-size photos ready for the permits.

 

Ghorepani Poon Hill Trek Main Attractions

There are many popular and breathtaking attractions you can find on the Ghorepani Poon Hill Trek. But these are still among the best you will come across on the trek.

1. Annapurna Mountain Range

The Annapurna Mountain Range is the centerpiece of the Ghorepani Poon Hill Trek. It offers panoramic views of some of the most famous Himalayan peaks. From the summit of Poon Hill, you can admire Annapurna I, Annapurna South, and Machapuchare (Fishtail Mountain) bathed in the golden sunlight from morning sunrise.

The combination of snow covered peaks, hillsides, and villages creates an unforgettable landmark that feels both vast and beautiful. Trekkers often pause for photos, take in the fresh mountain air, and simply appreciate the scale and beauty of these iconic peaks.

2. Dhaulagiri Mountain 

Dhaulagiri is the seventh-highest mountain in the world. It can be seen on the western side on this trek. Its towering presence and dramatic ridges offer a stunning contrast to the Annapurna range to the east. 

The trek provides several view points to watch Dhaulagiri’s sheer cliffs, and deep valleys. For photographers and nature enthusiasts, Dhaulagiri is a highlight that shows the stunning beauty of the Himalayas beyond the immediate Annapurna peaks.

3. Poon Hill Sunrise viewpoint (3,210 m)

The sunrise at Poon Hill is the most popular aspect of this trek. Trekkers typically wake before dawn to hike the short trail from Ghorepani to the Poon Hill viewpoint. As the first light touches Annapurna, Dhaulagiri, and Machapuchare, the mountains glow in brilliant orange and gold hues.

The experience is both spiritual and majestic, offering a sense of accomplishment and connection to the Himalaya. The sunrise provides incredible photography opportunities and a moment to soak in the immensity of the landscape.

4. Stone Stairway of Ulleri

The stone stairway in Ulleri is a historic path that connects the path through the rhododendron and oak forests from Tikhedhunga to Ghorepani. With over 3,000 steps, it is a physical challenge that tests endurance while rewarding trekkers with a serene forest atmosphere. 

 

Ghorepani Poon Hill Trek Difficulty

The Ghorepani Poon Hill Trek is an easy trek. This trek can easily be done by beginners and families who want to enjoy the Himalayas without extreme challenges. With well-marked trails and manageable altitude, it offers a rewarding experience for most travelers.

How difficult is the Ghorepani Poon Hill Trek?

The Ghorepani Poon Hill Trek is easy compared to other treks similar to this length if you pace yourself right and are fully prepared for what comes.

  • Daily trekking distance: 8 - 12 km.

  • Walking time: 3 - 6 hours per day, depending on pace.

  • Trails: Well-marked, gradual ascents with a few steeper sections.

  • Key challenge: Stone stairway at Ulleri, requiring stamina and leg strength.

  • Highest point: Poon Hill (3,210 m) with manageable altitude and low risk of altitude sickness.

  • No technical climbing or special mountaineering skills required.

Is Ghorepani Poon Hill Trek Suitable for You?

The Ghorepani Poon Hill Trek is suitable for anyone who wants to go on a trekking journey and are moderately fit. 

  • Great choice for first-time trekkers, families with older children, and older travelers.

  • Perfect for those with limited time who still want Himalayan views.

  • Requires only basic fitness preparation like walking, light hikes, or stair climbing.

  • Offers beautiful sunrises, panoramic mountains, and cultural village experiences.

Preparation and Acclimatization

The Ghorepani Poon Hill Trek is moderate, but proper preparation and pacing will make it safer and more enjoyable. A little fitness training and smart acclimatization can greatly improve your trekking experience.

Preparation Tips

  • Do cardio exercises like walking, jogging, or stair climbing 2 to 3 times a week before the trek.

  • Add light-weight training to strengthen legs and core for uphill climbs.

  • Practice short hikes if possible to get used to uneven trails and longer walking hours.

  • Maintain good hydration and steady pacing during trekking to reduce fatigue.

Acclimatization Tips

  • Even though the trek stays below 3,500 m, altitude can still affect some trekkers.

  • Spend a day resting in Ghorepani before the Poon Hill sunrise hike.

  • Take the climb gradually, allowing your body to adjust to higher altitudes.

 

Ghorepani Poon Hill Trek Packing List

Packing the right gear and clothing will make your trek safe and comfortable. So, make sure you are fully prepared before heading out on this adventure. 

Clothing

  • Warm jackets and thermal layers

  • Waterproof jackets and trekking pants

  • Hats, gloves, and trekking socks

Footwear

  • Trekking boots with a good grip

  • Gaiters for muddy trails

Gear

  • Trekking poles, backpack (20–30L)

  • Water purification, flashlight, power banks

  • Passport, permits, and travel insurance

Health & Hygeine

  • Prescribed medication if you have any

  • Passport, permits, and travel insurance covering high altitude

  • Snacks and energy bars if you want

  • Toiletries and hand sanitizer for hygiene

 

Choose Himalaya Trekking Nepal for the Ghorepani Poon Hill Trek

Our experienced local guides know every trail, viewpoint, and village. We at Himalaya Trekking Nepal prioritize safety, cultural insight, and comfort, offering private or group itineraries tailored to your pace.

  • Experienced and registered local guides.

  • Prioritizing safety at every step.

  • Complete support throughout your journey.

Ready to witness one of the most breathtaking sunrises in the Himalayas? Join our Ghorepani Poon Hill Trek and experience panoramic views, warm local hospitality, and a rewarding short adventure in the Annapurna region. Book your trek now and secure your preferred dates.

FAQ's

  • Can you do the Ghorepani Poon Hill Trek in 2 days?

    Yes, but the experience will be rushed, and you may miss acclimatization and scenic stops.

  • How far is the Ghorepani Poon Hill from Kathmandu?

    Ghorepani Poon Hill is about 270 kilometers from Kathmandu, and the journey usually involves a drive or flight to Pokhara followed by a short drive and trek to the trailhead.

  • Do you need a sleeping bag for the Poon Hill Trek?

    Yes, carrying a sleeping bag is recommended, especially during the colder months. Sometimes lodge blankets may not always provide enough warmth at higher elevations.

  • How many stairs are on the Poon Hill Trek?

    The trek is famous for its stone stairway, with over 3000 steps, during the climb from Tikhedhunga to Ulleri. This makes it a rewarding but demanding part of the journey.

  • Can I see Everest from Poon Hill?

    No, Mount Everest is not visible from Poon Hill. But you can see other spectacular peaks like Annapurna, Dhaulagiri, and Machhapuchhre.

  • What to do in Ghorepani?

    In Ghorepani, trekkers can enjoy local teahouses, interact with Gurung and Magar communities, and prepare for the iconic early morning hike up to Poon Hill for sunrise.

  • Can I get a private room on the Poon Hill Trek?

    Private rooms are available in most teahouses. Though during peak trekking seasons they may be limited, so early booking or flexible expectations are helpful.

  • What is the cancellation policy?

    We do partial refunds if you want to cancel the trek just a week away from the departure date. So, the terms and conditions vary depending on the date of your cancellation and choosing of the package.

  • Is there Wi-Fi available on the trek?

    Yes, Wi-Fi is available in many teahouses along the trail, though the connection can be slow and may come with a small fee.

  • Can I rent trekking gear in Nepal?

    You can rent trekking gear in Thamel, Kathmandu. This includes sleeping bags, down jackets, and walking poles can be easily rented in Kathmandu or Pokhara at affordable rates.

  • Is tipping expected on the trek?

    Yes, tipping guides and porters is a common practice in Nepal, and it is seen as a way to show appreciation for their hard work and support.


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